361 Pilates by Jo
3301 TX-35, Rockport TX, 78382
1. Pilates is used as multimodal therapy.
2. Pilates trains your brain.
3. Deeper muscle activation means better function of the nervous system.
4. Calm mind and emotions with Pilates.
5. Pilates relieves stress tension in our body.
6. Mindful Movement helps release emotional tension.
7. Become more confident.
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